Unhooked

Unhooked: How to Quit Anything ? Break free from bad habits and reclaim control of your life. This paperback edition offers a practical, step-by-step guide to understanding and overcoming addictive behaviors. Learn to identify triggers, develop coping mechanisms, and build a healthier, more fulfilling future. Discover evidence-based strategies for lasting change. Get Unhooked and live the life you deserve! Idea for anyone seeking self-improvement and freedom from unwanted habits.